30ml mixing bottle. Up to 7 remedies can be added to one mixing bottle. Fill the bottle with water to the shoulder of the bottle. Add the chosen remedies and preserve with brandy or glycerine. Take 4 drops 4 times a day from the mixing bottle as a minimum dose. If adding Rescue Remedy, 4 drops should be added and this still count as one remedy.

For those who hide their worries behind a brave face or humour. Short term use-put 2 drops in a drink and sip at intervals. Long term use- add 2 drops to a 30ml mixing bottle containing spring water. Take 4 drops 4 times a day as the minimum dose.

For those suffering from fears and apprehension for no known reason. Short term use-put 2 drops in a drink and sip at intervals. Longg term use-add 2 drops to a 30ml mixing bottle containing spring water. Take 4 drops 4 times a ay as the minimum dose.

For times when we are arrogant, critical and intolerant of others. Short term use-put 2 drops in a drink and sip at intervals. Lomg term use- add 2 drops to a 30ml mixing bottle containing spring water. Take 4 drops 4 times a day as the minimum dose.

For when we are weak willed or easliy exploited and imposed on by others. Short term use-put 2 drops in a drink and sip at intervals. Long term use-add 2 drops to a mixing bottle containing spring water. Take 4 drops 4 times a day as a minimum dose.

For those who don't trust their own judgement and decisions made. Short term use-put 2 drops in a drink and sip at intervals. Long term use-add 2 drops to a 30ml mixing bottle containing spring water. Take 4 drops 4 times a day as a minimum dose.

When we fear loosing control; uncontrolled, irrational thoughts. Short term use-put 2 drops in a drink and sip at intervals. Long term use- add 2 drops to a 30ml mixing bottle containing spring water. Take 4 drops 4 times a day as the minimum dose.

When we keep making the same  mistakes and fail to learn from experience. Short term use-put 2 drops in a drink and sip at intervals. Long term use-add 2 drops to a 30ml mixing bottle containing spring water. Take 4 drops 4 times a day as the minimum dose.

For those who are possesive of lived ones and may be demanding, interfering and manipulative at times. Short term use-put 2 drops in a drink and sip at intervals. Long term use-add 2 drops to a 30ml mixing bottle containing spring water. Take 4 drops 4 times a day as the minimum dose.

For those who are absent minded, day dreamers, inattentive. Short term use-put 2 drops in a drink and sip at intervals. Long term use-add 2 drops to a 30ml mixing bottle containing spring water. Take 4 drops 4 times a day as the minimum dose.

Those who feel unclean, self-disgust at appearance, or can be stuck indetail. Short term use-put 2 drops in a drink and sip at intervals. Long term use-add 2drops to a 30ml mixing bottle containing spring water. Take 4 drops 4 times a day as the minimum dose.

For those who are overwhelmed by responsibilities, leaing them anxious or lacking confidence. Short term use-put 2 drops in a drink and sip at intervals. Long term use-add 2 drops to a 30ml mixing bottle containing spring water. Take 4 drops 4 times a day as the minimum dose.

For those who have given up hope, feel defeated, depressed. Short term use-put 2 drops in a drink and sip at intervals. Long term use-add 2 drops to a 30 ml mixing bottle containing spring water. Take 4 drops 4 times a day as a minumum dose.

For those who are obsessed by their own problems and may talk constantly about themselves. Short term use-put 2 drops in a drink and sip at intervals. Long term use-add 2 drops to a 30ml mixing bottle cotaining spring water. Take 4 drops 4 times a day as a minimum dose.

For negative emotions such as anger , hatred, jealousy, suspicion, hostility. Short term use-put 2 drops in a drink and sip at intervals. Long term use-add 2 drops to a 30ml mixing bottle containing spring water. Take 4 drops 4 times a day as a minimum dose.

For times when we live in the past or feel homesick. Short term use-put 2 drops in a drink and sip at intervals. Long term use-add 2 drops to a 30ml mixing bottle and sip at intervals. Take 4 drops 4 times a day as a minimum dose.

For physical and mental tiredness, procratination. Short term use-put 2 drops in a drink and sip at intervals. Long term use-add 2 drops to a 30ml mixing bottle containing spring water. Take 4 drops 4 times a day as a minimum dose.

For those easily impatient and irritated. Short term use-put 2 drops in a drink and sip at intervals. Long term use-add 2 drops to a 30ml mixing bottle containing spring water. Take 4 drops 4 times a day as a minimum dose.

For those who lack confidence and feel inferiori. Short term use-put 2 drops in a drink and sip at intervals. Long term use-add 2 drops to a 30ml mixing bottle containing spring water. Take 4 drops 4 times a day as a minimum dose.

For shy, timid people who may fear specific things; intoverted. Short term use-put 2 drops in a drink and sip at intervals. Long term use-add 2 drops to a 30ml mixing bottle containing spring water. Take 4 drops 4 times a day as a minimum dose.

For depression which comes suddenly and for no appparent reason. Short term use-put 2 drops in a drink and sip at intervals. Long term use-add 2 drops to a 30ml mixing bottle sontaining spring water. Take 4 drops 4 times a day as a minimum dose.

For those who overdo it and exhaust themselves; ignore the need to rest. Short term use-put 2 drops in a drink and sip at intervals. Long term use-add 2 drops to a 30ml mixing bottle containing spring water. Take 4 drops 4 times a day as a minimum dose.

For mental and physical exhaustion. Short term use-put 2 drops in a drink and sip at intervals. Long term use-add 2 drops to a 30ml mixing bottle containing spring water. Take 4 drops 4 times a day as a minimal dose.

For those who feel guilty, blame themselves. Short term use-put 2 drops in a drink and sip at intervals. Long term use-add 2 drops to a 30ml mixing bottle containing spring water. Take 4 drops 4 times a day as a minimum dose.

For those hwo are overconcerned for others. Short term use-put 2 drops in a drink and sip at intervals. Long term use-add 2 drops to a 30ml mixing bottle containing spring water. Take 4 drops 4 times a day as a minimum dose.

For terror, panic, great fear. Short trem use-put 2 drops in a drink and sip at intervals. Long term use-add 2 drops to a mixing bottle containing spring water .Take 4 drops 4 times a day as a minimum dose.

For those who are rigid, inflexible and strict with themselves. Shortt trem use-put 2 drops in a dink and sip at intervals. Long term use-add 2 drops to a 30ml mixing bottle containing spring water. Take 4 drops 4 times a day as a minimum dose.

For those who are indecisive, uncertain or have mood swings. Short term use-put 2 drops in a drink and sip at intervals. LOng term use-add 2 drops to a mixing bottle containing 30mls of spring water. Take 4 drops 4 times a day as a minimum dose.

For over enthusiasm which can leave us stressed, worn out and strained. Short term use - put 2 drops in a drink and sip at intervals. Long term use- add 2 drops to a 30ml mixing bottle containing spring water. Take 4 drops 4 times a day.

For those who are pussy, bossy or dominating at times. Shot term use- put 2 drops in a drink and sip at intervals. Long term use-add 2 drops to a 30ml mixing bottle containing spring water. Take 4 drops 4 times a day.

When there is difficulty adjusting to changes in our lives. Short term use-put 2 drops in a drink and sip at intervals. Long term use-add 2 drops to a 30ml mixing bottle containing spring water. Take 4 drops 4 times a day.

For those who appear shy but independent and prefer to be on their own at times. Short term use-put 2 drops in a drink and sip at intervals. Long term use-add 2 drops to a mixing bottle containing spring water.Take 4 drops 4 times a day.

For those who can't shut down their mind and have persistent, repetitive, unwanted thoughts or mental arguments. Short term use-put 2 drops in a drink and sip at intervals. Long term use-add 2 drops to a 30 ml mixing bottle containing spring water. Take 4 drops 4 times a day.

For those who do not know what they want in life and feel unsure about their purpose in life. Short term use-put 2 drops in a drink and sip at intervals. Long term use-add 2 drops to a 30ml mixing bottle containing spring water. Take 4 drops 4 times a day.

For those who submit to fate  and lack zest. Resignation and apathy. Short term use-put 2 drops in a drink and sip at intervals. Long term use-add 2 drops to a 30ml mixing bottle containing spring water. Take 4 drops 4 times a day.

For those who feel resentful, full of self-pity, bitterness. Short term use-put 2 drops in a drink and sip at intervals. Long term use-add 2 drops to a 30ml mixing bottle containing spring water. Take 4 drops 4 times a day.

For emergencies. If you have received sudden bad new, family upset or a bereavment; if you are fearful, confused or even in terror, Rescue Remedy will help you face the situation in a better frame of mind. It can also be taken before a stressful event, for example, sitting an exam, driving test, public  speaking., when it would help to reduce your fears or nervousness. It can be taken when uptight or unduly bothered. On occasions when the mind is overactive take a few dosses in th eevening before going to bed.

Dosage - 4 drops can be taken from the stock bottle; alternatively put 4 drops in a drink and sip at intervals until no longer needed. Or add 4 drops to a 30ml mixing bottle containg spring water. Take 4 drops 4 times a day as the minimum dose. Take more often if necessary.