Relaxation Classes
Relaxation classes with Eileen Burns:
Tue Eve 7-8pm & 8-9pm £56 for 8 weeks; Wed 10-11am £28 for 4 weeks.
Relaxation therapy is one of the most useful and cost affective therapies available.
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Once learned you use it on yourself; you don't need a therapist or partner.
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Some techniques can be used at work as well as at home.
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Can help increase alertness, focus, productivity.
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Can increase wellbeing.
JOIN TODAY!